I googled that workout to see what it was about - looked like it was pretty all-around, but maybe hard to get up a real intensity?It will be awesome when you're running again. Can't wait for you to try the 16-12-8-4!
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I googled that workout to see what it was about - looked like it was pretty all-around, but maybe hard to get up a real intensity?
It will be awesome when you're running again. Can't wait for you to try the 16-12-8-4!
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