Saturday = made up combo

Hamstring curls on ball: 15,15
Knee ups: 25,25 (perhaps time to start trying straight legs?)
Lunges (blue): 16f, 16s; 16f, 16s
Killer twist 15lb: 10/10, 10/9+
doggy kicks: 15,15
push ups: 14,13
50 fast squats: 50,50 (duh!) should time these next time
Ab/ adductor: 16f, 16s; 16f, 16s red band

Golf (comp so in a cart again)