From under the rubble

After so much summer, a rainy, autumnal day. I headed down to the basement for today's workout. It was such a mess down there, it took me longer to set up for this workout than to do it. After clearing away laundry, crayons, trainset pieces, boxes, balls, etc, and setting up the rower with enough space left for squats, I did this:

Five rounds:
5 squats - 110 lb (will easily up this weight next time)
500 m row - 2:10 min per round (give or take a couple secs)

The advantage of rowing over running is that with the rowing, you can close your eyes when you start to pray for it to be over.
Finished with:
20 squats - 65 lbs
1000 m leisure row (4:50 min)

Later at the park: 3 "real" dips (individuals - not consecutive) on the spiderweb climber. Tim made me hold him and raise him up and down for dips, too. He giggled the whole time.