Tuesday, November 17, 2009

stubborn disinclination

squats: 260 x5, x5, x5
press: 109 x5, x5, x5

I'm all set to do the CrossFit Total of 644 x5 except that when I did:
deadlift: 275 x2, I suddenly felt an all consuming dread and couldn't even ponder trying to lift the bar one more time

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