As called

Following in Overunder's footsteps (though he hasn't posted yet -- busy with baby care so I can work out!)...

5 rounds of:
10 thrusters (45 lb)
Run 400 m

14:10 minutes.

This was around 2 minutes faster than my partner's time... Although I had a time to beat, a cheerleader, and the weight for my thrusters was less (as a % of body weight, I think), I still get to gloat a leetle bit, right?

Also, finished with a few "let-downs" (chin-up grip). If I can remember to do these regularly, I should be able to do more than one chin-up fairly soon. (Better be soon -- as the temperature drops, the danger of my hands sticking to the bar increase scarily.)