Monday, May 3, 2010

A few metres shy

A 5K for time. Took Overunder's word on a route and was amazed at my sub-25 min time. A mapping showed the route to be about 200 m shy of 5K.

However, nobody's a stickler here, so I'll extrapolate to include the missing distance and report:

5K, 26 min. It felt good.

Still more than a minute better than the best I've done in a long time. The new route has the downhill part at the END of the run, rather than the beginning, which is a big help.

1 comment:

joseyposey said...

you are going to be a defensive force on the field with these times! can you kill a handler in women's?