7.25km, 53:59, 8.06km/hr, 7:27 pace, 143bpm
that is all.
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2010
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March
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- And again
- A couple more
- WOD for Tuesday
- dreadlift
- Firm Parts
- sunday even
- Better than
- Thurs-Fri-Sat
- Heavy
- jack purcell
- Mini Murph
- hufflepuff
- Easy run
- Done and Done
- Deathlift
- lifting weights
- Scaled, Bailed
- Rowus interruptus, v. 2
- Farewell
- Starting the week with a growl
- Even managed to wear a T-shirt
- LSD
- Three down
- In the 'eart of 'ull
- Sunday WOD
- Resuming the running
- Getting acquainted
- Keeping up
- and I'd rather be lyin' by the bow river
- worst gym ever*
- Not completely off the wagon
- also
- storage
- Bit here, bit there
- Monday
- High Seize
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March
(36)
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1 comment:
Tim and I would beat you to the grocery store. ;-)
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