Monday:
Constance began her babysitting gig, leaving me free to do a 5K in 27 min.
Cooled down with 30 + 30 walking lunges and 10 + 10 push-ups.
Tuesday:
Morning at the gym. A mixed bag, due to lack of planning -
Chin-up practice - 8 single semi-jumping chin-ups
Squats - 105 x 10; 115 x 6, 6 (back is better, it seems)
Presses - 65 x 4, 2+2pp, 1+3pp (push press)
Split squats - 42 x 10/leg
Good-mornings - 42 x 12; 52 x 12, 12
Bent-over row - 30 x 8/arm; 35 x 5, 5/arm
Inclined sit-ups - 15, 15
Today will be another babysitting/running day. Thinking of another Mile perhaps? Stay tuned...
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2 comments:
if i get invited to dinner i could critique your squat. in a way that is less creepy than that sounds (and, quite frankly, would look)
Or you could come over to babysit. ;-)
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