Seriously, she could have her own brand and it would sell.
10K run today, 1% grade, in 48:25 (PB). Pretty good form through 7K, but I had to stop to walk a few times for a minute each time. Tight back and hips! After that 50 situps and a stretch.
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1 comment:
For the record, I don't actually watch Oprah with my beer anymore... That was an early-Tim era thing. :-)
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