Deadlifts today, and not much time to do them.
225x3, 245x3, 265x3, 285x3, 295x3. Kept good-ish form (need to review) but the last set was heavy!
*Updated* threw in Daddy-o's plates curls in bewteen sets, 10x 10lbs per arm X4 rounds.
Finishers of 20x 135.
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1 comment:
i think i'm going to the home depot to get a clamp so i can load microplates on the far end of the 10lbs plate for the plate curls.
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