Round up

Frisbee game last Tuesday, practice on Thursday, in between a flight to Waterloo (gee, my arms are tired...yak).

Friday I took a run in the woods at work. Why have I never before, its beautiful. I saw a deer, I ate a rasberry from a bush along the trail, I did bench dips between two rocks. Anyway, maybe 4 k worth of light running and other stuff.

The weekend saw 5 games of frisbee at no Borders. Good games all, but we did not qualify for Nationals. Funny how important catching really is in frisbee.

Had a long, slow walk home from downtown on Sunday with my big shade tent in 35 degree weather.