Fine, so we're posting again. Here are my details for the last couple of weeks. I hope you guys had a wonderful anniversary. We miss you guys. When are you coming out here?
Jul-11
squats 225*7
bench 125*8
chins 3,3,3
Jul-13
deadlift 245*8
press 105*6
chins 3,3,3
Jul-15
bench 127.5*8
chins 3,3,3
Jul-19
press 107.5*6
chins 5,4,4
Jul-21
bench 130*7
chins 5,4,4
Jul-23
press 110*5
chins 5,4,4
Jul-27
squats 230*7
bench 132.5*7
chins 5,5,4
Subscribe to:
Post Comments (Atom)
1 comment:
Nice chins! (I'm still at 1, 1, 1 - better get on those as well as the presses!)
Post a Comment