Friday, July 8, 2011

Heartbreaker

Here's what I did to try to quell the ache in my chest after dropping off an inconsolable Tim at nursery school (yes, I cried too, but not in front of him):

4 rounds for time:
15 sit-ups
15 push-ups (5 regular, 10 knees, because I'm a realist)
200 skips
20 overhead walking lunges (using a pole, not a barbell)

=20:20

Some may be interested to note that the skipping highlighted the fact that the pelvic muscles are still not quite 100%. Wow.

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