Wednesday, January 20, 2010

back at it

heavy day

squats: working up to 265 x5 -- but then, unbeknownst to me, a gym patron had taken some weight off one side and left the plates kind of hanging there. they seemed somewhat balanced enough that it didn't throw me so off i couldn't finish the set but i don't know what i actually lifted.

bench: 150 x5
cleans: 130 x5

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