Monday, February 27, 2012

Shovelling, rowing, pushing, pulling

Saturday, leisurely snow shovel and 40+30+30 inclined pushups with sweetie.
Sunday, bore the weight of a ponderous hangover.
Today, modified today's crossfit a little:

3 rounds for time, Row 500 m (1:47, 2:00, 1:59), 10 x 40kg push press (got the last one only half way up), 10 pull ups.  Time was 22:02. Sucky.

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