Tuesday, February 21, 2012

quitter

bench: 152.5x2-3-5x3
dumb bell press: 40x2-3-5x2
chins: 7,5,4
complex: 45x3, 65x3, 75x3x3.


I started my squats and was really tired so I quit. Was to be 95x30, 115x30, 135x30. 
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