Looks like everyone's at it this week! I will jump on that bandwagon...
Yesterday, after the usual backpacking hike:
Seven rounds:
2 minute hard row*
10 thrusters - 45#
* The batterry has died on the rower console, so I don't know exactly how far or hard I'm going. Luckily I have a new watch, so I can time it, but "hard row" is a bit subjective...
Also, my sweetie brought home for me a brand new iPod on the weekend, so rowing is fun again, regardless of the lack of stats.
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