Keeping frosty for Nats:
Eight rounds (originally 10 but I walked to the gym so I had less time) not-for-time of 10 back extensions, 5 pull ups, 5 dips, 10 sit ups, 10 push ups. Fun. Then a sauna!
Sunday I did Yoga with CLGM. She was hardcore.
Tomorrow at this time I should be up to my waist in my own sweat, if all goes well.
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1 comment:
Yah sweaty! Luckily, the weather is gorgeous, so the sweat's under control. And you made it through at least two games without injury! (I'd say three games, but it's 6:45 pm and you're not back yet from the 3 pm game, so I'm not sure...) But still, SO much better than last year already.
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