Thursday, April 8, 2010

I Was Moist-ish At the End

Of the row, skip, burp WOD from crossfit yesterday.

Did everything as prescribed. Rowed a 1:42 500m, which I think is a PR. Did the double unders 20 at a time (7 minutes) and the Burpees 5 at a time. These suck.

Total time was 16:42. I was ~happy~, but that's about twice as long as the crossfit super people do it in. If there ever is an alien invasion or a maniacal mastermind bent on global domination plaguing our poor planet, those fuckers better step to bat for the rest of us poor twerps.

And Josey, if only we all had a bar at our disposal...

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