Monday, December 5, 2011

6 Rounds...

...To the chest

Did Saturday's crossfit: As many rounds in 20 min. of 250m row / 25 push-ups*. Did 6 in 20:20, so, technically 5 rounds and then 1 row + 20 push-ups.

*I cannot open doors now. That was 150 push-ups. The last 2 rounds were done in sets of 5 with the last 10 on my knees. I was on my knees a lot for this one...

2 comments:

joseyposey said...

and you are stuck in a good position for keyboarding.... the man always wins.

Ms. Hedda said...

Damn that man!

I was saving this for Friday - not sure I'm looking forward to it...