...To the chest
Did Saturday's crossfit: As many rounds in 20 min. of 250m row / 25 push-ups*. Did 6 in 20:20, so, technically 5 rounds and then 1 row + 20 push-ups.
*I cannot open doors now. That was 150 push-ups. The last 2 rounds were done in sets of 5 with the last 10 on my knees. I was on my knees a lot for this one...
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2 comments:
and you are stuck in a good position for keyboarding.... the man always wins.
Damn that man!
I was saving this for Friday - not sure I'm looking forward to it...
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