No sign of the white stuff yet. It doesn't feel much like Christmas, so decided to use the last nursery school day until the new year for an outdoor workout rather than shopping. I may regret this next week when the deadline is a little closer.
Four rounds:
8 push-ups (hands slightly elevated)
200 skips
10/leg bulgarian squats (split with back leg raised)
400 m run
= not for time. (No breaks though.) We've lost both watches, and the iPod recently went through the dishwasher. So, no timing mechanism available.
After a terrible sleep last night, I hated this workout.
Now, off to Guelph for the weekend!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment