Rabbits!

My husband is a rock star. At least a couple of mornings a week, he takes on all the kid duties in addition to trying to get himself ready for work (breakfasts, lunches, showers, diaper changes, general entertainment), so I can get to the gym. It gives me the motivation to try to overcome the pre-caffeine fatigue and work hard to make it worth everyone's effort.

Today, I went for the higher reps and lighter weight.

Split squats - 32 lb x 10/leg x 4 sets
KB swings - 25 lb x 20 x 4 sets

Hammie curls on the ball - 15 + 5 hip raises x 3 sets
Vertical ball tosses* - 8 kg ball x 15 x 3 sets

The Mile - 7:08 min (13.5 mph steady)

* Like wall balls, but only with a half-squat, and throwing the ball straight up rather than against a wall.

Yoga tonight! I am now addicted to yoga. Yay!