Instead of sleeping in

Up late the night before... at YOGA CLASS.

Four rounds of:

20 Turkish get-ups (8 lb db)
10 20" box jumps
20 walking lunges, first 10 overhead (12 lb bar)

20:25 min.

Probably should've done sets of 20 box jumps. But then I may have fallen over during the lunges.

Finished with a bit of knees-to-elbows practice (2 sets of 5; still getting my knees to about my shoulders); some one-legged bosu balancing practice.

Then, off to swimming with Tim, which enabled me to practice an exercise I call the "Car-less Mom Walk". Similar to the Farmer's Walk, but with this one you've got a 30 lb kid strapped to your back while you pull a 20 lb carseat in a sled 1000 m. It's a single set, unless you interject a squat here and there (to put the carseat back onto the sled). If you're lucky, you get to do the "pull the kid in the wagon three times around the block" finisher.