Sunday, February 13, 2011

Nada, Niente

Until Saturday. Here at the ever expanding home gym.

3 rounds of 15 x 135 lbs squats, 20 push ups, 30 sit ups

3 rounds of 30 lb split squats (each leg) w/ front leg on a step.

3 rounds of 20 x 25lbs elevated hip raises

5x5x5x5x5 35lb dumbell presses (seated).

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