Thursday, January 20, 2011

Huff, Puff

On the Bike to Nowhere, 8.29 mystery units in 25 minutes (HR up to 171). Then 3 x: 10 dips, all the way down, all the way up, 1 legged bossu ball balance passing a weight 10 times each leg.
Posted by at

1 comment:

Ms. Hedda said...

Bosu ball + passing a weight = you're my hero.

January 20, 2011 at 9:41 PM

Post a Comment

Subscribe to: Post Comments (Atom)