In the backyard

I love summer!

During naptime this morning...

4 rounds:

3 chin-ups
25 sit-ups
8 push-ups
200 skips
30 overhead walking lunges (no weight - used a chariot handle)

25:58 minutes.

I decided I should set the count back by one each time I tripped up in the skipping, so in the first round I did about 250 skips. By the 3rd round I managed to get to 125 before tripping. Yah practice.

O/H walking lunges - tried for form: arms locked, shoulders back, etc. My shoulder range of motion is severely limited (I can't really even get my biceps to my ears), so this was actually quite difficult. I wouldn't be able to do it with much weight.