5k that is:
22:25, followed by 50 walking lunges.
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2009
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December
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- Vacation is almost over
- Christmas Heave
- one exercise2
- Pissed
- More rowing
- one exercise1
- Basement uhhg fest
- rounding
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- Busy week, catching up
- elbow river
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- My god, a workout
- Damned dogs
- still can't count
- This week, as the weather worsens
- Reporting late
- can't count
- Thursday 5
- down but not out
- hufrontsquats!
- Damn you, MacLean
- Lagging
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December
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