Monday, December 14, 2009

second set blues

squats: 280 x5, x2, x5, x5. The second set I had a bad rep and then I thought I might dump the bar on the hapless soul who decided to do push-ups in the bar dumping range so I shut it down.
bench: 158 x5, x5, x5.
cleans: 140 x3, x3, x3, x3, x3.

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