This week's round-up

I did actually make my 4x this week, despite my silence on the forum.

1. Frisbee
2. Frisbee
4. Baby Magic *
3. Run - 7.5 km (44 min)

* Squirmy whiny baby will not be put down without crying, necessitating his incorporation into the workout:

4 rounds (all include 18 pounds of squirmy, slobbering Timness)

25 squats
20 glute bridges
15 sit-ups
8 push-ups (Okay, the push-ups weren't weighted with Tim; he was lying on the floor, and I had to endure a lot of hair-pulling on each descent.)

Finished with 20/side bird dogs and 10 Tim Raises.

All this on 9.5 hours of sleep. In total. For the week. (I could probably legitimately add "scowling" to the list of workouts, along with "desperate strolling".)