Wednesday, one shitty game of frisbee in the evening. Know what I am though? Still fast. That's all I'm saying.
Thursday I killed it. Three rounds for time of 1000 meter row, 20 dips, 30 sit ups (should have been 50 in the end). Time was under 21. There was a long wait for a new gym member to GET OFF THE DIP STATION! Row times were 3:55, 4:02, 4:08.
Friday was meetings and Greek food all day long. What's with the Greeks and the potato and rice?
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