Fatigue sets in.

'Stuff' just seems harder with less sleep. I bet I am not the first to notice this.


Tuesday: 4 x 800 m runs outside. Times were 2:57, 3:09, 3:30, 3:30. Running on yesterday's wimpy squat legs; interesting.

Wednesday: Press 7 reps; 95, 105, 115 (failed), 110, 110, 110, 110, 110. Then Weighted pulls; (25lbs) 10, 5, 4. Finisher press with 45 pounds; 25, 12, 10. Finisher pull ups (no weight); 10, 7, 4.

Yesterday was two 1 mile runs from and to the garage where the car was being fixed. Un-timed, for good reason.