Lovely sunny winter weekends make for great motivation to get outside and run (if procrastinating from work doesn't do the trick).
Saturday's 7km was slow and steady and tough. I just can't seem to get enough fuel in before a morning run. Sunday afternoon's 9 and change was wicked awesome - felt great, and discovered a great new route with two grueling hills smack dab in the middle. I decided to stop looking at the clock for the next few weeks and just concentrating on getting the km's in.
Tomorrow morning's yoga will be a wonderful reward for these tight hip flexors.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment