Saturday, February 14, 2009

max single

squat: 275 x1. I was feeling pretty good then and kicked it up to 295 and God laughed. Good natured-ly, deep, and warm, but still laughed.
push press: 120 x3, 5, 5. weird first set, i guess. increase to 125.
deadlift: 275 x2. i don't know why i couldn't pull more reps here.

next week I'll try for a max double at 275.

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