saturday's run
6.5km - 40:02
tuesday's run
6.5km - 39:46
different routes, though both on the snow covered streets of toronto. Noticing my upper arms/shoulders are getting tired around the 30 minute mark. I guess I will need to start strengthening them again. Oddly enough, sunday's superbowl curls were of no help.
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2 comments:
howdy, stranger. overunder and i were pondering a run on the race weekend. we were also thinking of a st.paddy's day 5k. not sure that will happen . . .
You guys should totally do the St Paddy's day run. They have a 10k, too...
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