push jerk

Tweaked my right quad doing cleans on Friday so the lower body is taking a day off. Since I was going to start doing clean and jerks, I decided to start working on my push jerk. This was a little more difficult than I thought it would be.

push jerk: 1/2 hour-ish of practice.
chins: 10, 8, 5. Decrease.
cable press: 100 x3, x0, -. Decrease.