finally the press advances

squats: 185 x5, x5, x5. goal met, increase to 195. (my pb is 225 but I've been off for a while)
presses: 100 x5, x5, x5. goal met, increase to 105.

later that same day . . .
dips: 10, 9, 5, 5, 5. add weight.
chins: 35 x3, x2, x2, x2, x2.