Keeping up

With the Cross-fit WOD, yesterday saw:

Monday's crossfit of 1x1x1x1x1x1x1 reps of Clean and Jerk (I did clean and press as one of the GL fellas looked at me funny when I was warming up...) 85, 85, 90, 95, 100, 95, 95.

and

Tuesday's crossfit of 50, 40, 30, 20, 10 of alternating Double Unders and sit ups. I cannot do double unders for more than 1 in a row, so I subbed the required reps with both legs, left leg, right leg. I did the the sit ups on a ball. Time was ~11:20 (I'll have to check that again).

Sore abs today, boyo.