split

the other half of yesterday's work out.

db press: 45x2, x2, x1.
sandbag rows: 13, 9, 7. I decreased the rest time to 3 minutes here.

I'm going to do some forearm work today too in the hopes that's my weakest link on deads and chins. :-)

oh, and maybe a 6k row just so I can say I did it.