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one fit pit
Blog Archive
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2011
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October
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- happy halloween, ghouls and boos
- Why? Why? Why?
- Sprints and bodyweights
- Thems big...
- gleek
- Thank God I worked out today
- Alone time
- Nice use of the infinity symbol
- finishing up
- not entirely MIA
- that sucked.
- Monday = first run
- #occupycabin
- This week
- And you thought squat tabatas were hard
- Primal Run
- Primal bodyweight
- Me 'N GB
- Tuesday = KFit with bands
- Scaled a crossfit to my demise
- Monday = KFit
- A natural
- Showing the kids how it's done
- ♫ sunshine on my shoulder ♫
- vulture
- weekend in banffff
- In pursuit of a faster 5K
- Caribbean
- Latté on a stick
- fall
- skip
- flop and a failure
- Might as well jump!
- Not getting better at this
- one year ago
- Another rainy day row
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October
(36)
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2 comments:
Yay! Welcome back! Take it slow - you'll be doing tabata sprints before you know it. :-)
That's my plan :) I have some kick ass times to aim for
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