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The Glee Club
Saturday, February 20, 2010
not-vegas
bench: 155 x5, x3, x3.
cleans: 129 x3, x3, x3, x2, x2.
chins: 7, 5, 4.
cardio -
6k, 44:58 (I know, slow, whatever ms hedda!), 150bpm.
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not-vegas
Blast off
Milk run
post fernie
I knew it would be gross
Slow row
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slow down
Download
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Almost a roll
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A proper push-up
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