5K row in 24:12 min. And 60 sit-ups (4 x 15).
This morning training is "practice" for when I join a gym (any day now) and need to go in the mornings while hubby looks after kid. I want to make sure I can actually do it so I don't waste
Wednesday, February 10, 2010
Almost a roll
Today at 7:30 am, in the basement:
5K row in 24:12 min. And 60 sit-ups (4 x 15).
This morning training is "practice" for when I join a gym (any day now) and need to go in the mornings while hubby looks after kid. I want to make sure I can actually do it so I don't wastemyKen's hard-earned money.
5K row in 24:12 min. And 60 sit-ups (4 x 15).
This morning training is "practice" for when I join a gym (any day now) and need to go in the mornings while hubby looks after kid. I want to make sure I can actually do it so I don't waste
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