Thursday, February 18, 2010

Blast off

More like Skin off.

Crossfit, scaled for the weak: For time 10,9,8,7,6,5,4,3,2,1 reps of 205 deadlift, 135 bench press, 115 power clean. I made it to the last 2 (2 and 1) and had to get back to work. Time was 39:30. Fun. Missing some palm due to DL grip. Need chalk.

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