Tuesday, March 5, 2013

5.2 clean and dl

clean: 147.5x3
deadlift: 305x3

these actually went better than I expected. At the end I did 2x2 laps with two 45 pound plates. Jumped rope in the middle. Didn't keep track of time or anything. Just trying to get back in the groove.

1 comment:

Overunder said...

Almost 3 wheels! WIcked!