Five yoga classes in seven days, and both my body AND mind need the rest day. Mostly because a solid game of ultimate last night has left me pretty beaten up. Yogis aren't supposed to have bruises, cleat distance apart, up their legs, are they? Seems I still have some aggression to work out that yoga just can't seem to release - I will need to find the right balance with time. Expect my personal trainer will be able to help me out.
Good luck, and fun time to all in Winnipeg! Wish I was there, had my hopes up high for a glee club (+1) dinner.
Subscribe to:
Post Comments (Atom)
1 comment:
You've found your way back to ultimate in Calgary? Nice. Enjoying the yoga posts -- Overunder and I need to take it up but need some urging...
Post a Comment