I finally got new running shoes on Saturday, so I took them for a spin. The weather was PERFECT for a run -- not to hot or cold, just a bit cloudy. It was lovely. The last time I went for a "just a jog" was back in November, in Florida,when I was 18 weeks pregnant.
Leisurely pace: pretty much exactly 5 km in 30 minutes.
It felt great. Without any real speed goals right now, I might make a habit of this just-running thing.
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