I got my erg.
Two 2000m sessions.
2000m - 10:13.4 - 125bpm (heart rate)
2000m - 9:39.3
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2008
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September
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- row 2000m
- row 5x500m/1:30rest
- Week 13 round-up
- This week
- Lame, lame, lame. Lame.
- row 2000m
- Rounding out the week
- F! Me
- Debt to pay
- The Quick and Dirty
- Another Gay Post Title
- 12 weeks today
- 3 mile run
- Watchless
- Still got it, for now
- stymied - like for real?
- stymied
- Today's menu...
- Water would have been nice
- Homestyle, take 2
- A simple run.
- Homestyle circuit
- Quickly, amongst the brutes...
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September
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