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The Glee Club
Tuesday, March 11, 2014
Grinder...Coffee!
Scaled a little from Sunday's WOD.
5 rounds for time of 800m run, 15 pull ups, 20 push ups. Time was 37:35 and all of it sucked. Kipping pull ups are finally working for me. Need chalk.
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A proper push-up
A-Z on pull-ups
Pregnant Pause
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Turning It (cutting)
Women's weight training
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