where are the pics of said van and/or biceps (for car phones!)? is farah fawcett painted on the side of this van?
yesterday -
press: 90x5, 105x5, 120x5
push press: 135x3x5sets (5 in the last set)
chins: 34 in 10 sets
today -
clean: 105x5, 120x5, 135x7
deadlift: 215x5, 247.5x5, 280x11.
special request for the gym: if you wear a hoody (with the hoody up) and wear gloves and make calls while you're "doing" "cardio", please don't call me bro. (sure, i know i'm a condescending judging judger but it's just us here, right?)
Tuesday, December 11, 2012
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