Saturday I did 18 pull ups in a row with the help of kipping and encouragement.
Today I did a crossfit from last week, as many rounds of 10 x 80 lb push press, 10 x 50 lb db swings and 10 x 24" box jumps. Managed 7 or 8 (guess I have to go with 7). It was hard. Push press was gating.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment